This illustrated publication was developed as a therapeutic tool for overcoming a fear of the dark.

Welcome to the magical world of our NYCTOPHOBIA ALPHABET! Our fun mix of information, tasks and techniques will help you to find your own Nyctophobia super powers! In each letter that spells the word NYCTOPHOBIA you will find ideas and clues about how to work through your fear of darkness. Each easy to follow step will help build your confidence, and show you how to make friends with the dark!

We hope you have have lots of fun with our Nyctophobia Alphabet! Whenever you are feeling a little afraid of the dark, remember to jump into this book and follow our top tips for making friends with the darkness. Remember, you are not alone, lots of people feel the way you feel, and like you, they have learned to make the dark a safe and happy place. Good night, and sweet dreams to you!